
PCOS awareness Month
What is PCOS? PCOS stands for Polycystic Ovary Syndrome, which is a condition that impacts approximately 1 in every 10 women of...

Don’t Let Diabetes Drag You Down!
This year’s National Diabetes Week will run from 11-17th July with Diabetes Queensland aiming to challenge society’s thinking of...

Autism Spectrum Disorder (ASD)
In the midst of Covid Lockdown 3.0 and Easter celebrations, was World Autism Awareness Day! The 2nd of April is dedicated to educating...

Coeliac Awareness Week
This month at Total Exercise Physiology we are raising awareness for Coeliac Disease. An estimated 80% of people with coeliac disease...

Heart Health Month
This month we bring attention to RedFeb as a part of Heart Health Month. In 2016-17 Heart disease… Accounted for 11% of all...

2020: Evolving dreams, new opportunities and a virus.
Well, it has been a while since we have done a blog, is it an indication of how crazy 2020 has been? For me personally 'these times' have...

Eat your heart out - Heart Awareness Month
During Heart Month here at Total Exercise Physiology we are urging you to understand the risk factors of heart disease and what actions...

Are you at risk of Type 2 Diabetes?
National Diabetes Week runs from 14-20 July and is a great opportunity to reflect on your current lifestyle habits and identify possible...

Get inspired this Smart Eating Week!
11-17th February 2019
Smart eating doesn't have to be complicated, here are 3 tips for a healthier you. 1. Drink more water. Sounds simple but many of us...

What is the role of a Credentialled Diabetes Educator?
A Credentialled Diabetes Educator (CDE) is a University trained Health Professional who possesses comprehensive knowledge of and...